Present moment Quotes

“Redefining moments offer us the opportunity to perpetually re-invent ourselves, and as long as we occupy a human body, these opportunities will continue to present themselves. You were born to be you, to unfold the truth of who you are. The same is true for everyone else. Every moment has the potential to be a redefining moment when we utilize the opportunity to look more deeply into the mystery of the true Self and learn how to actualize Its qualities in our daily lives. The goal is to increase our awareness that, irrespective of where we are or what we are doing, there stands before us a door in every present moment that, when consciously opened, invites us to step into a deeper knowing of who we truly are. In other words, every encounter (chance or otherwise), event, or circumstance, be it good or bad, right or wrong, happy or sad, is a portal to a redefining moment and who we will choose to be in that situation. The question to consider is, will we be consciously present enough in the moment to recognize the opening when it occurs and step through the door, or will our mind be too full of distractions?”

“Redefining moments offer us the opportunity to perpetually re-invent ourselves, and as long as we occupy a human body, these opportunities will continue to present themselves. You were born to be you, to unfold the truth of who you are. The same is true for everyone else. Every moment has the potential to be a redefining moment when we utilize the opportunity to look more deeply into the mystery of the true Self and learn how to actualize Its qualities in our daily lives. The goal is to increase our awareness that, irrespective of where we are or what we are doing, there stands before us a door in every present moment that, when consciously opened, invites us to step into a deeper knowing of who we truly are. In other words, every encounter (chance or otherwise), event, or circumstance, be it good or bad, right or wrong, happy or sad, is a portal to a redefining moment and who we will choose to be in that situation. The question to consider is, will we be consciously present enough in the moment to recognize the opening when it occurs and step through the door, or will our mind be too full of distractions?”

“There is surely nothing other than the purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do and nothing else to pursue. We should live by being true to the purpose of each moment.”

“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”

“If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite.”

“If you are expressing gratitude then you are in the present moment. If you are in the present moment then you are expressing gratitude.”

“Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often will help you return to the present moment.”

“You are here and you can’t escape it. Thoughts about why you came to be here and a poor-me mentality will not help you to resolve the situation. You cannot avoid being here now, in this present moment, in this unfortunate predicament. Your choices, lack of choices, or accidental events, have led you to this moment. That cannot be changed no matter how much you think about it. The only things that can be changed in this present moment are your thoughts and actions right now. Take a deep breath and totally accept this moment.”

“Living closer to the center of our being is the practice of a lifetime, but so, too, is skillfully living on the horizontal plane-the surface of life-where our purpose for being on the planet is uniquely expressed. Redefining moments are simply energy vortexes that draw the authentic self up (vertically) and out (horizontally) and into present moment awareness, revealing it to the light of day and the gifts it holds.”

“The present moment is all that ever is, and in each new moment we die and are reborn. For example, people block love and close off their hearts out of fear of being hurt again. If they lived in the present moment, there would be no fear and they would walk forward in life with confidence and certainty that there is the joy of new experiences to be had.”

“Learn from the past but don't forget to live for the present moment. This moment is your life.”