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“Aware of the suffering caused by unmindful speech and failure to listen, I am committed to cultivating loving speech and compassionate listening to relieve suffering and promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or suffering, I am committed to speaking truthfully using words that inspire confidence, joy, and hope. I am determined not to speak when anger manifests in me. I will practice mindful breathing and walking to recognize and look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and the other person. I will speak and listen in such a way as to help myself and the other person to transform suffering and see the way out of difficult situations. I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord. I will practice diligently with joy and skillfulness so as to nourish my capacity for understanding, love, and inclusiveness, gradually transforming the anger, violence, and fear that lie deep in my consciousness.”
Thich Nhat Hanh“Finally, finally, this is what bravery looks like. This is what courage looks like. It has nothing to do with dominating the day, every single day. It has to do with showing up and speaking truth. One true sentence after one true sentence.”
Hannah Brencher, If You Find This Letter: My Journey to Find Purpose Through Hundreds of Letters to Strangers“Prayer is the spirit speaking truth to Truth.”
Philip James Bailey“Prayer is the spirit speaking truth to Truth.”
Philip James Bailey“There is nothing more relieving than speaking truth in tough moments.”
Saru Singhal“To be modest in speaking truth is hypocrisy. TM-ST-95”
Kahlil Gibran“Every part of you is a master intelligence and is speaking truth to you, and through you, at all times.”
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life“Fear is not in the habit of speaking truth; when perfect sincerity is expected, perfect freedom must be allowed; nor has anyone who is apt to be angry when he hears the truth any cause to wonder that he does not hear it.”
Tacitus“The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way.”
Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart“Account of Love gave me several results, and its amazing:a. When man doesn’t make time to talk to woman, woman feels man is not caring her.b. When woman doesn’t make time to talk to man, man need to understand her problem.c. When man makes mistake he had to give clarifications by speaking truth or even lying. d. When woman makes mistake mad had to accept all excuses given by woman.e. When man suffers, most of the time he had to accept whatever happens.f. When woman suffers, man had to make woman happy by doing anything possibleg. When love ends man need to hide all the tears as he feels he is strong.h. When love ends woman uses tears to blame the man for all the mistakes.”
Nutan Bajracharya