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“There is surely nothing other than the purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do and nothing else to pursue. We should live by being true to the purpose of each moment.”
Rati Tsiteladze“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”
Amit Ray, Mindfulness Living in the Moment - Living in the Breath“If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite.”
Gina Lake, What about Now?: Reminders for Being in the Moment“If you are expressing gratitude then you are in the present moment. If you are in the present moment then you are expressing gratitude.”
Matthew Donnelly“Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often will help you return to the present moment.”
Azim Jamal & Brian Tracy, What You Seek Is Seeking You“The present moment is all that ever is, and in each new moment we die and are reborn. For example, people block love and close off their hearts out of fear of being hurt again. If they lived in the present moment, there would be no fear and they would walk forward in life with confidence and certainty that there is the joy of new experiences to be had.”
Alaric Hutchinson, Living Peace“Learn from the past but don't forget to live for the present moment. This moment is your life.”
Debasish Mridha“The art of life is to live in the present moment, and to make that moment as perfect as we can by the realization that we are the instruments and expression of God Himself.”
Emmet Fox“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.”
Eckhart Tolle“Live, love and enjoy the present moment. This moment is the pearl of your precious life.”
Debasish Mridha