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“Listen to what you tell yourself about your life situation. If you find it's pessimistic or negative, ask yourself, "What's another way of thinking about this?" or "What do I want to create in my life?”
Lynn A. Robinson“Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.”
Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond