“We ask our brain to stop worrying, stop obsessing, stop dreaming the same scary dreams again and again. But our brain rarely takes requests.”

“We ask our brain to stop worrying, stop obsessing, stop dreaming the same scary dreams again and again. But our brain rarely takes requests.”

“… we have bad dreamsbecause our brain is trying to protect us… If we can figure out a way to beat the imaginary monsters … Then the real monsters don’t seem so scary… That’s why we like reading scary stories.”