We spend our lives in the attempt to capture memory forever

We spend our lives in the attempt to capture memory forever

to capture moments
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We spend our lives in the attempt to capture memory forever

to capture moments
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The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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