“What is enlightenment? In the Korean tradition of Tao, it is known a Mu-Ah (Mu means “No” or “Nothing” and Ah means “Me”). It is no-me-ness, or egoless-ness. It means realizing the true, unchanging nature of the person you happen to be.”

“The sensation of energy expands with increasing relaxation.”

“When we are aware that we are eternal beings, when we become enlightened to the fact that our life is something eternal that cannot be harmed by anything, then we have no attachments to the past of anxiety about the future and are able to focus on the present moment the now.”

“Recognizing Nothing as one's true nature, following the guidance of our conscience - having a clear distinction between absolute and relative values, and using the Earth as the external absolute scale that matches the internal absolute truthfulness.”

“The key to meditation is to exist one hundred percent in the here and now.”

“Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness.”

“Now the choices you make are not about finding your path. Rather, they are choices to open the path you have found.”

“You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.”

“Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.”

“Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.”

“Because everybody has a conscience, whether or not we can be great beings is not determined merely by its presence in us . Instead, it is determined by the choice to acknowledge its presence and follow its lead”