“What it means to be authentic:- to be more concerned with truth than opinions- to be sincere and not pretend- to be free from hypocrisy: "walk your talk"- to know who you are and to be that person- to not fear others seeing your vulnerabilities- being confident to walk away from situations where you can't be yourself- being awake to your own feelings- being free from others' opinions of you- accepting and loving yourself”

“If you think everything is someone else's fault, you'd be wrong. If you think everything is your fault, you're also wrong. Assigning blame can keep you stuck in the problem. Move on to solutions.”

“A lot went wrong before I ended up in a great place!”

“Disappointment doesn't stem from expectations. It stems from unrealistic or unreasonable expectations.”

“You can't move forward if you're still hanging on.”

“You can't fight the whole world, and you can't keep fighting everyone in your own world. It's not about giving up, it's about letting go.”

“Life is full of bullshit; reject or deal with it, but move on.”

“You can become what you want. You have an army of angels behind you.”

“Your mistakes are to help you develop your purpose, not shame and guilt.”

“When you live life connected to purpose, you don't have to chase opportunities, they come to you.”

“Accept what it, forget what was.”