“Whatever form your body takes from a fierce and healthy lifestyle is a beautiful body. Beauty isn't looking a specific way or having a specific body fat percentage. It just so happens that a fierce and healthy lifestyle forms a slim and athletic body.We who do fitness for the right reasons still end up being judged as superficial just because we end up as slim. When we can't really help it, it's just biology doing its thing.”

“Whatever form your body takes from a fierce and healthy lifestyle is a beautiful body. Beauty isn't looking a specific way or having a specific body fat percentage. It just so happens that a fierce and healthy lifestyle forms a slim and athletic body.We who do fitness for the right reasons still end up being judged as superficial just because we end up as slim. When we can't really help it, it's just biology doing its thing.”

“Motivational quotes and speeches are not about becoming an astronaut, brain surgeon, 1st place athlete or making a certain amount of money. It's about excitement, excitement from realising the absurdity of existence and appreciating that you're part of it. And then inspiring others to follow, until we've all found that appreciation and the inner peace that comes with it.”