When you fail to tap into your wellsprings of inner strength due totoxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, youfind yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did

When you fail to tap into your wellsprings of inner strength due totoxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, youfind yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did

Aletheia Luna
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A more common explanation for the feeling of being Old in Soul is tied up in Buddhist and Hindu ideas of reincarnation, or metempsychosis. Interestingly, this is most likely where the origin of the phrase “Old Soul” came from in the first place.

Aletheia Luna, Old Souls: The Sages and Mystics of Our World
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When we become more self-aware of our needs, we become better-equipped to takecare of ourselves.

Aletheia Luna, Old Souls: The Sages and Mystics of Our World
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You are like an ocean: quietly ebbing and flowing to the rhythm of life, but wildly expansive and profoundly powerful. You are boundless. You are whole. Your quietness is your strength. Your depth is your advantage.

Aletheia Luna, Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert
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It is, in truth, our responsibility to understand our needs and to adjust our perceptions,thoughts, decisions, behaviors, and environments to reflect these needs. We can’t force others to change, but we can change ourselves.

Aletheia Luna, Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert
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When we take into consideration the needs of both ourselves and others, we communicate honestly, compassionately and effectively.

Aletheia Luna, Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert
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When you fail to tap into your wellsprings of inner strength due totoxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, youfind yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did

Aletheia Luna, Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert
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Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are completely open to attack. When we’re sensitive, we are awake and in touch with our hearts – and this can be very threatening to the status quo indeed.

Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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As highly sensitive individuals, we simply cannot stand feeling trapped, constricted or smothered in any way. We highly value our freedom and autonomy, making us particularly prone to staying single for long periods of time.

Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia, social anxiety, ADHD, depression, sensory processing disorder, among many others.

Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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Because of their sacred gift of translating and embodying energy, empaths are able to spot their soul mates or twin flames a mile away.

Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
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