When your partner overreacts 1st try to understand their “hot spot” before overreacting; otherwise you lose your ability to think clearly, communicate effectively and the cycle continues.

When your partner overreacts 1st try to understand their “hot spot” before overreacting; otherwise you lose your ability to think clearly, communicate effectively and the cycle continues.

Dr. Deborah Hecker
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When your partner overreacts 1st try to understand their “hot spot” before overreacting; otherwise you lose your ability to think clearly, communicate effectively and the cycle continues.

Dr. Deborah Hecker
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