You can't hold back the water - but you can swim with the current.

You can't hold back the water - but you can swim with the current.

Wallace J. Nichols
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You can't hold back the water - but you can swim with the current.

Wallace J. Nichols
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I wondered whether water is a mirror for our darker emotions as much as it is an engine for our happiness. Water quiets all the noise, all the distractions, and connects you to your own thoughts.

Wallace J. Nichols, Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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Preserving, protecting, and restoring our waters are tasks for many lifetimes, and sometimes the effort can seem overwhelming. But as long as we stay connected with all of the many, many blessings that water provides, and continue to keep that love in the forefront of our minds and hearts, as long as we remind ourselves to hope, then our stories will help connect others to water and encourage them to do what they can to help care for this beautiful Blue Marble world.

Wallace J. Nichols, Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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