“You will be your best self when you take time to understand what you really need, feel, think and want.”

“Living in a way that reflects one's values is not just about what you do, it is also about how you do things.”

“Your choice is to be active or passive in your responses.”

“If you put out acceptance and warmth, you tend to attract the same.”

“Igniting your creative potentials opens you up to new learnings and insights.”

“Lighten up on yourself. No one is perfect. Gently accept your humanness.”

“The goal is to learn to be nurturing with yourself so you can feel free.”

“Positive energy is attracted to positive energy.”

“Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.”

“Flexibility requires an open mind and a welcoming of new alternatives.”

“A positive attitude from you tends to produce a positive attitude toward you.”