“Your time, energy and words.Three things you can never get back once they've been exchanged. Choose wisely.”

“The trick when it comes to dealing with depression is being able to imagine yourself out of it. When you can picture a happier life, you will be determined to work at the things that prevent it from happening.”

“Choose to put yourself first and make you a priority. It's not selfish, it's necessary.”

“You cannot pour from an empty bottle so take care of yourself first.”

“Stop seeking their approval and validation. The only opinion that should and will ever matter is your own, nobody else deserves to have that much control over the outcome of your life. Do what makes you happy, fearlessly.”

“You deserve the same love that you are willing to give”

“I went from this great depression to waking up next too the love of my life; the same man who silently gave me something to hold onto for nearly four years. That isn't even comprehendible but it is so beautiful and I am so proud to be his woman, fortress of strength and care. I couldn't walk away from that even if you paid me.”

“Dear Woman,You are a beautiful flower of earth, allow the rain to feed you the same strength as the sun. Don't stop growing through the storms, they are sent to test how solid your soil is not too destroy your roots.”

“Master the art of learning when it is time for you to let go of dead situations. Letting go doesn't always mean the end, sometimes it is the start of something beautiful.”

“You could spend a lifetime waiting for someone to love the real you but if you don't know who you really are, you are wasting your time.”

“You cannot water your own plant if you are waiting on other people's approval to do so. Stop living your one and only life waiting for validation, start seeking your own inner voice to guide you.”