Martyn Bedford Quotes

“This time he was underwater, running, feet sinking deeper and deeper into the seabed. The surface was within reach if he raised his arms, but he couldn’t get his head out of the water. He had to breathe. The compulsion to inhale was huge. But he couldn’t, musn’t. Still he ran, getting nowhere, each frantic step burying his feet in the wet sand until he was no longer able to lift them. Finally, with one great gulp, he opened his mouth, his lungs to the flood of seawater.”

“This time he was underwater, running, feet sinking deeper and deeper into the seabed. The surface was within reach if he raised his arms, but he couldn’t get his head out of the water. He had to breathe. The compulsion to inhale was huge. But he couldn’t, musn’t. Still he ran, getting nowhere, each frantic step burying his feet in the wet sand until he was no longer able to lift them. Finally, with one great gulp, he opened his mouth, his lungs to the flood of seawater.”

“We have but one flag, one country; let us stand together. We may differ in color, but not in sentiment. Many things have been said about me which are wrong, and which white and black persons here, who stood by me through the war, can contradict.”

“I can always make it a rule to get there first with the most men.”

“War means fighting, and fighting means killing.”

“By holiday time, Buena Vista Street felt like Bedford Falls, with its vintage lights and decorations, and a classic Santa Claus listening to children's holiday wishes at Elias & Co. Cocoa clutching---Guests in scarves and parkas filled the streets and shops.”

“In a shelter meant for battered women, there were only two reasons a person would decide to leave. One, she had decided to launch out on her own and begin a new life. Or two, she had decided to go back to someone who had hurt her.”

“I have suffered a loss, Forrest, far greater than my legs. It's my spirit, my soul, if you will. There is only a blank there now - medals where my soul used to be.”

“I got to tell you, that if it weren't for that harmonica music, i might of just packed up and gone home, but it made me feel so good, I can hardly describe it. Sort of like my whole body is the harmonica and the music give me goosebumps when I play it.”

“Whether you’ve never meditated before or you’ve been doing it religiously for years, it is always good to evaluate (or re-evaluate) your practice. Although I’ve been meditating and teaching it for years, I still enjoy reading new information about it, learning new techniques, and checking out new meditation recordings. There is always something to learn because there are as many ways to meditate as there are people who are doing it.”

“As long as you feed your light and allow it to breathe, if you do not cover it, it will continue to flicker and dance, mesmerizing, warming, soothing, healing...bringing light to others.”