“Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, blueberries, and any other blue fruits or vegetables.”

“When you express "purity" which is the truth about yourself, you feel a love for yourself that is expressed by self-respect, self-esteem, and self-confidence!”

“You Have the Power to Fulfill Your Dreams!”

“Physical training is mental warfare!”

“Be the winner in your life!”

“When you recognize or experience the truth about yourself you automatically feel love, because love is a quality of your true consciousness and true ideas.”

“Our actions are guaranteed to affect others. Because we are not alone in this world, much of our learning about ourselves comes from our interaction with others. Our relationships are our teachers. We learn from each other.”

“Let go of self-condemnation and guilt!”

“Life, is energy. It is the energy that makes your heart beat and makes you breathe, that causes the cells of your body to automatically grow and reproduce the moment you are conceived!”

“Will doesn't have to be struggle!”

“Have an open mind! Have an empty cup!”