I need protein from food rather than just protein supplements. I changed my diet.

I need protein from food rather than just protein supplements. I changed my diet.

Travis Barker
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Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

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I need protein from food rather than just protein supplements. I changed my diet.

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I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.

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