“I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.”

“On tour, you never have a home, you don't get used to anything, and you're always super busy.”

“There's a lot more responsibility at home, so a tour is like the opposite for me. It's like a breath of fresh air.”

“Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.”

“My biggest fear ever is to be involved in a plane crash, so when that happened... well, I'm just thankful to be alive. I'm just grateful to be here at all.”

“Thank you for life, and all the little ups and downs that make it worth living.”

“I need protein from food rather than just protein supplements. I changed my diet.”

“I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.”

“I'm a freak, everything has to be totally flat when I play. Ed Will, my jazz teacher, set up everything completely flat, and then you'd tilt your snare drum away from you, so I do that too. So my snare tilts away from me.”