“It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life and those of those you come into contact with will be truly rich - beyond material and transient things.”

“In leadership, life and all things it’s far wiser to judge people by their deeds than their speech - their track record rather than their talk” – Rasheed Ogunlaru”

“You are not who you think you are. You are not who they want you to be. You are not merely your colour, class, gender - and so on - these are quite narrow things. You are not the ideas you are given and gather. You are not what you own or lay claim to. You are not even your life story - for that changes through time, perspective, emphasis and many things. You are what resides before, between and beyond all these things." - R. Ogunlaru”

“All the love, learning and opportunities that you seek come from being open to life not being closed throughout it.”

“If you make everything solely about money you end up with a very poor society.”

“Life should not be reduced to a to do list.”

“Your consistency says a lot about your commitment.”

“Inner peace is the key to worldly harmony”

“You can't truly, deeply and sustainably motivate anybody until you know what their motives are - what motivates them...?”

“Money and material things may well sustain you physically. But it is only living life from/with love & compassion - and the hearts and lives that you touch - that will truly nourish you emotionally and in spirit.”

“Almost every so called setback is an opportunity for growth, learning, self love, wisdom and humility”