“Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.”

“Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.”

“Chopra concludes his work with, "Your goal and mine isn't to imitate Jesus. It is to become part of him----or, as he said, to abide in him.”

“When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow," said Buddha.”

“Always go with your passions. Never ask yourself if it's realistic or not.”

“The purpose of life is the expansion of happiness.”

“Each of us is a unique strand in the intricate web of life and here to make a contribution.”

“If the fate of the universe was decided in a single moment at the instant of the Big Bang , that was the most creative moment of all.”

“Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can't name the tune.”

“Laws of nature have no physical properties of mass /energy. They are platonic truths in transcendent realm that create & govern the Universe.”

“Mathematics expresses values that reflect the cosmos, including orderliness, balance, harmony, logic, and abstract beauty.”

“Your conscious brain cannot multitask. If I'm speaking to you and checking my I-Phone at the same time, I'm doing neither. This is why our society is frazzled; this misconception that we can consciously do more than one thing at a time effectively.”