Negative feelings Quotes

“Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.”

“Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.”

“When negative feelings move upon you, reflect, and recognize the danger of feeding those feelings and keeping them alive.”

“As she had been walking from the ward to that room, she had felt such pure hatred that now she had no more rancor left in her heart. She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave.”

“Wherever negative thoughts go, negative feelings always follow.”

“A lot of people blame their negative feelings on their negative experiences”

“Somewhere deep insider her, the feeling of appreciation had begun to soothe and quiet all the other negative feelings.”

“In one breath, I release all negative feelings and fearful thoughts, then fill up my lungs with wonder and awe and pure, unadulterated joy.”

“Grudges always bring negative feelings to any mind that opens its door for them to settle in.”

“I belong in America more than South Africa. I can't remember the feeling of living there anymore. It's like it was in another life. That's sad in a way. It is my country. It's where I grew up. You don't know what it's like to have these negative feelings about your homeland. There are roots you can't escape.”

“Negative feelings are typical of learning, and you shouldn't feel like you're stupid when you're frustrated doing something. You might say to yourself, 'I can't do this,' but you should say, 'That's great.' That means you really have the potential to learn something there.”