“Still the mind in meditation and you will witness the heart’s signals and its inspired thoughts. For 20 to 30 minutes every day, capture inspired moments of heartfulness.”

“Without space, there could not have been God. Likewise, without chit the other three elements, manas, buddhi and ahankar cannot manifest.”

“Habitually we are caught between the play of mind and heart: mindfulness versus heartfulness! We create this polarity within. Is it possible to reconcile?When the heart is right, there will always be an unquestioning agreement between the mind and the heart. In fact, a perfect synchronicity exists between them and they function as one. Integrating these two principal players in our life eases our burden of existence. By ignoring either one, we cannot move ahead purposefully in life.”

“Effective meditation must lead the meditator to the heights of the infinite sky of superconsciousness and facilitate the plunge into the deepest ocean of subconsciousness, and emerge the wiser. This way our consciousness evolves.”

“Still the mind in meditation and you will witness the heart’s signals and its inspired thoughts. For 20 to 30 minutes every day, capture inspired moments of heartfulness.”

“It is in the stillness of the mind that we perceive the heart with clarity. By constantly observing the inner weather, we steer through life wisely, steadfastly, sans regrets.”

“When we analyze how we make decisions, we witness the interplay of the heart and mind. We observe that the heart protests loudly when we choose something not so good for us, whereas when we make the right decision the same heart remains silent and at peace. That’s how the heart speaks; there are no loud signals when we do the right thing.”