Ten minutes of deep relaxation five times a day would change anyone's life, whether or not he or she suffered from colitis.

Ten minutes of deep relaxation five times a day would change anyone's life, whether or not he or she suffered from colitis.

Brian Leaf
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Ten minutes of deep relaxation five times a day would change anyone's life, whether or not he or she suffered from colitis.

Brian Leaf, Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness
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