“Ten minutes of deep relaxation five times a day would change anyone's life, whether or not he or she suffered from colitis.”
Brian Leaf“Ten minutes of deep relaxation five times a day would change anyone's life, whether or not he or she suffered from colitis.”
Brian Leaf, Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness