The aim of the taper is to minimise accumulated fatigue and fill up the fuel stores to arrive at the start line fresh.

The aim of the taper is to minimise accumulated fatigue and fill up the fuel stores to arrive at the start line fresh.

Dan Golding
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The aim of the taper is to minimise accumulated fatigue and fill up the fuel stores to arrive at the start line fresh.

Dan Golding, Triathlon: Winning at 70.3: How To Dominate The Middle Distance
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