“Through the experience of meditation itself, the meditator becomes conscious that the practice of meditation is an end in itself rather than a means towards an end.”
David Fontana“Through the experience of meditation itself, the meditator becomes conscious that the practice of meditation is an end in itself rather than a means towards an end.”
David Fontana, The Meditation Handbook: The Practical Guide to Eastern and Western Meditation Techniques. David Fontana“Consider your own place in the universal oneness of which we are all a part, from which we all arise, and to which we all return.”
David Fontana