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“How do you know if someone loves herself? No hairstyle, religion, or ethnicity has ownership of self-love or a greater propensity toward self-hatred. The best way to tell if a woman loves herself is by how she treats herself and others. She makes self-loving choices.”
Abiola Abrams“In love, there is no need to choose between self and other, because self is other.”
Vironika Tugaleva, The Love Mindset: An Unconventional Guide to Healing and Happiness“Mindfulness means being present to whatever is happening here and now - when mindfulness is strong, there is no room left in the mind for wanting something else. With less liking and disliking of what arises, there is less pushing and pulling on the world, less defining of the threshold between self and other, resulting in a reduced construction of self. As the influence of self diminishes, suffering diminishes in proportion.”
Andrew Olendzki, Unlimiting Mind: The Radically Experiential Psychology of Buddhism“No boundary or barrier surrounds the heart of a person that loves their self and others.”
Shannon L. Alder“When you take a moment to peel back the layers of time and space in your current state of perception, you soon begin to realize the true nature of the self and it's reality. Increasing your self-awareness naturally fosters compassion and integrity in all actions and attitudes towards oneself and others”
Gary Hopkins“If you have realistic ideals and can generally live up to them, your self-esteem will not be threatened. If your ideals are exaggerated and you cannot reach them, your good feelings from successes may be short lived, and you may feel that you are never good enough.The continued hope for the impossible, the expectation that you will or can be unconditionally loved and adored, is not facing reality but rather holding onto an idealized image of yourself and an idealized version of what others can provide. If this is the case, your sense of self may be threatened by shame and its resulting depression, or by feelings of inadequacy for not living up to your unrealistic ideals. A better understanding of shame may help you recognize your tendency to hide what you feel from yourself and others.”
Mary C. Lamia, The White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others“Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and ego. Only restitution, forgiving yourself and others, compassion, repentance and living with dignity will ever erase the past.”
Shannon L. Alder“By making yourself a life-long leaner you’ll keep discovering new and exciting things about yourself and others.”
Rachel Robins, How To Feel Good About Yourself - Boost Your Confidence & Tackle Low Self Esteem. Packed with Self Improvement Techniques, Positive Thinking Tips & Inspirational Quotes“You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat?”
Shannon L. Alder“Forgive your self and others by removing the anger that stands in your way and replace it with love, to heal your soul and your spirit.”
Angie karan