“Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming.”
Stephanie S. Covington“Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming.”
Stephanie S. Covington“Understanding trauma and that we each respond to it differently will help us be supportive and nonjudgmental toward each other.”
Stephanie S. Covington, Beyond Trauma: A Healing Journey For Women