“We are our own biggest enemy. We criticize ourselves in a harsh way about everything, our looks, our weight, our careers, our failures and success, the way people treat us; the list goes on. Instead of critiquing ourselves and putting ourselves down, how about tapping ourselves on the shoulder and saying “I did goooood”. GIVE YOURSELF A BREAK.”

“We are our own biggest enemy. We criticize ourselves in a harsh way about everything, our looks, our weight, our careers, our failures and success, the way people treat us; the list goes on. Instead of critiquing ourselves and putting ourselves down, how about tapping ourselves on the shoulder and saying “I did goooood”. GIVE YOURSELF A BREAK.”

“We are our own biggest enemy. We criticize ourselves in a harsh way about everything, our looks, our weight, our careers, our failures and success, the way people treat us; the list goes on. Instead of critiquing ourselves and putting ourselves down, how about tapping ourselves on the shoulder and saying “I did goooood”. GIVE YOURSELF A BREAK.”