“When someone is hurt andwe hear ourselves saying"I don't understand, why"PAUSEAt the pause, ask "What am I missing here ?"At the pause, stop judging, stop reacting,get curious and believe their hurt stateAt the pause, tap into their heart and mind.Now see how this pause transforms the conversation.”

“Trust Begins In TRUth , even if the Truth is about how you broke my trust.”

“Listening isn't just about being quiet.It's about listening to -What is Said,What is Unsaid,and What is meantWith your Eyes, Ears and Heart”

“To me the hardest thing is hating you.Even harder than walking away still loving you.”

“It's sad to see just how many people are lonely together.”

“The seed must be buried, for the flower to bloom.”

“Self Respect " respects boundaries, yours or other's,"Ego" is so full of self, it sees no boundaries.”

“The most powerful channel of communicationis still, "The Heart" !”

“The lack of understanding does not hurt, as much as the lack of effort to understand does !”

“Trust is believing "I will be safe with you".Love is striving to keep the trust.”

“Words are just words who they come from gives them relevance and this relevance gives them the power to hurt you. Make those who hurt you irrelevant.”