“Self-care is how you take your power back.”

“A new mind, equals a new life.”

“Your brain needs plenty of rest to function at it's optimal level. Go to sleep!”

“Hold onto who loves and honor you.Not everyone will know how to.Some souls don't even know how to love and honor themselves, let alone you.”

“Don't over-focus on the negatives and under-focus the positives in your life.”

“Healing—takes time,and—so does—not healing.Chose—how you spend your time —wisely.”

“Vibrate higher daily.”

“Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it.”

“She remembered who she wasand the game changed.”

“Just becauseyou feel lostdoesn't meanthat you are.Sometimes youjust have to relax,breathe deep,and trust the pathyou're on.”

“I wish you self-esteem so high – you're humble.”